Recognise the source and personal contribution to stress, suggests Dr Naveen Jayaram.
'We may be opponents - but we are not enemies. We are America'
Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.
Coffee has many beneficial effects as a beverage and it protects from illnesses like diabetes and Parkinson's disease, scientists have claimed.
'You are what you are and you have to live life embracing all of you.'
The company did not respond to specific queries on the project's expansion.
Consumer goods companies are realising that men also participate in decisions about groceries
Sukanya Verma looks at Bollywood's cool, curious, bag moments.
Thirteen cities of the country had an average Air Quality Index above 400, which falls in "severe" category, with seven of them in Uttar Pradesh, five in Haryana and one in Bihar, according to the Central Pollution Control Board.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
It also prevents acne, purifies blood and helps cure indigestion.
For the current woes of the state to end, in city after city, town after town, village after village, unauthorised constructions have to be removed, no questions asked, says N Sathiya Moorthy.
In today's ever-increasing chaotic and demanding lifestyle, stress is bound to affect everyone. How does one cope?
The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.
Stress, if not treated, could prove fatal in the long run.
There's a baby boom in tinsel town!
American actor and entrepreneur Meghan Markle is more than just a royal heir's girlfriend.
'Just like we have accepted that more Indians have hypertension and diabetes, lower lung capacity of Indians should not be construed as normal.'
Eat clean and chemical free for a happy and healthy heart, mind, body and soul, says Anang Agarwalla.
This summer replace that extra mango with a musk melon and see the healthy magic it creates.
This fitness challenge is not for the faint-hearted.
Pace spearhead Jasprit Bumrah found his mojo as India got back to winning ways with a morale-lifting 13-run triumph over Australia in the third and final ODI in Canberra on Wednesday, salvaging some of the lost pride in a 1-2 series defeat.
As she steps down as CEO, Indra Nooyi leaves behind an inspiring legacy of initiative, innovation and social responsibility.
Ahead of Father's Day, Sachin joins Beckham and Djokovic for UNICEF's Super Dads campaign.
The physical and mental benefits that accrued from labour, Trivediji said, were far greater than those accrued from mere exercise. Which pearl of wisdom left Geetanjali Krishna facing an existential crisis.
Aseem Chhabra lists his favourite Indian films of 2021.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in
Here's how to refill the loss of important nutrients when you can't eat them.
'How you live serves as a much better track record than your timeline,' says Mitali Saran.
Veteran basketball player James Donaldson has advised sportspersons dealing with mental health issues to stay away from cell phones and social media.
'There is no vaccine and no specific antiviral medicines against #COVID19' the World Health Organization tweeted.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
Ketholeno has come a long way from her humble beginnings, but she is still rooted to her culture.
Amid speculation of a rift between Virat Kohli and Anil Kumble, former captain Sunil Gavaskar said it is impossible for a captain and coach to always be on the same page on all cricketing issues.
These tips will improve your health and make you stronger by the day.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
